Pumpkin spice and everything not-so nice…ugh. The holiday seasons are amazing, glorious and fun. But when we have hurt relationships, missing loved ones, and open wounds we are carrying; it can dampen even the most joyous spirit. So what CAN we do? And what should we NOT do? Here’s my best advice: NOT do List: […]

I remember hearing someone once say “expect the worst, you’ll never be disappointed.” My first reaction is to laugh at most things that people say, and I did that with this too…but then I thought about it and, well, that’s not very funny at all. It’s down right depressing! This got me thinking, what do […]

We all get “up-close and personal” accounts of others and their success on social media. It’s nearly overwhelming, we get SO much information and images on a single scroll that it’s easy to log off feeling worse than before. Sometimes we feel so overwhelmed that we don’t even want to try to live our own […]

If you are anything like me, it seems like it will be beeline to our destiny in this life–meaning a straight shot, from point A to point B, and VIOLA! You should arrive safely and quickly at your dream life. Ha! It’s more like 17 switchbacks, a few puddle jumps, Everest, and 3 high dives […]